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Friday, November 19, 2004

RuGbY tRainIng

I wEnT tO sCh 4 tRaiNiG tOdAy.. rEach ThErE aRoUnd 10 plUs..wE dId phYsICal tRaiNiNg tOdAe wIthOuT cOaCh.. wE rAn 4 rOunDs aLtogEthEr, 2 rOuNdS wIf bAlls n 2 rOundS wIthoUt.. tHen wE dO sTrETchiNg.. AftEr tAt wE nEed tO pasS bAllS fRm 1 pIllAr tO aNoTheR,1000 paSseS nO dRop bAll.. iF dRop bAll mUz rEstArt agAin.. sAfe liNe is 250 pAsSes.. lUckY mY gRp nObOdY dRop bAll.. thEn wE dId pUsh uP n sIt uPs 30 eAch.. wE dId 3 sEts oF tHEm..

I wEnT wItH mY rUgBy fRiEnDs tO cAUseWAY poInt tO eAt.. I wAs sUppOsEd tO mEet rEubEn at juRong at 2.30pm To gO tOgEtHeR tO fInD jOb bUt i wAs vEry tIrEd aFtEr ThE TrAiNing sO wEnt bAcK hOmE To sLEEp..hehe.. vEry lazy hOr... tHEn mY fEllOw rOuGes wEnt tO yIo cHu kAnG sTaDIuM to sUpPoRt tHe gUys..Oh mY sIs gOt fRee tIckEt tO wAtcH sG IdOl 4 tOdAe.. sO gOod..

yUp, oH m1 tOuch, mY tEam gOt 3rD..sO gD tHey hAv TROpHy.. i aSo WaN.. sO sAd..